They’re just as valuable to me as positive results. Negative results are just what I want.Swaati Shiv, A Course in Emotional Management Complaining and worrying would release negative hormones in your body and harm your health whereas focusing on positive aspects of life would release positive hormones in the body and improve health and happiness.John Gottman, The Seven Principles for Making Marriage Work But in their day-to-day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming their positive ones. Happily married couples aren’t smarter, richer, or more psychologically astute than others.Hay and David Kessler, You Can Heal Your Heart Your grief is yours to feel, but positive affirmations can take away your suffering as well as heal some of your old pain and negative thought patterns.

Turn the negative into a positive and use the knowledge gained to propel you further.Kendra Tillman, You Are Stronger Than You Think

It is proven that humans don’t multitask very well, so attempting to focus on the negative and positive at the same time doesn’t work.

Keeping a journal is not supposed to be a negative experience it’s supposed to be a positive one so treat it that way.

by developing a positive mindset, you get freedom from all the negativity inhabiting your mind. Every time a negative or worrying thought pops into your head, take a moment to convert it into a positive thought. Abder-Rahman Ali, How I Became Productive Thinking Positive If you don’t fill your mind with positive thoughts, it will be filled with negative thoughts instead.

Always be positive, look at the positive side of any circumstance you face.

We can either work on the negative things and turn them into positive things, or we can accept that the negative is negative and leave it at that.

Good things can come out of negative emotions – they can make you notice things that are wrong and need to be changed or fixed.Vanessa Allen, Me and My Feelings.

The combination of your negative self-talk, thoughts, feelings, actions, behaviors and emotional wellbeing highlight a key that will help you to understand and decipher their meaning so that you can eventually live an Ego free identity.Clayton John Ainger, THE Ego’s Code.

Through meditation, you are simply breaking down negative thoughts or triggers, fear, and worry, and you focus all that energy into thinking on purpose.Kristine Ally, Mindfulness Meditation for Anxiety.

There are great ways to keep those motivational words in front of you which will have a positive impact on your thinking.Catherine Pulsifer, Motivational Words in Front of You

You cannot be positive and move forward with life if you struggle with negative thinking.

Joe Hinchliffe, Average Joe’s Success Rituals

Are the news and media mainly positive or negative? I find they display negative stories such as the world’s going to end, rather than the positive, inspirational and uplifting news that everybody wants to hear.

Just as negative beliefs at some point entered your subconscious mind, and began to subtly shape your lives, new, positive beliefs can also be “planted” there: beliefs that will gradually begin to improve your behavior, your thinking, the way you feel, and thus, your life.

Byron Pulsifer, How To Attract Positive Energy The reverse is also true in that thoughts of creating a positive life find their origin in a positive mind.

If your thoughts are negative, you’ll probably attract negative events into your life.

Your beliefs, either positive or negative, helpful or hurtful, largely determine everything you do and how you do it.

So try the flip technique today and be more positive. Feeling down about a situation? Flip it around in your mind and imagine things turning out well! Take the negative thought and flip it to it’s positive! I hope these Negativity Quotes remind you of how having a negative outlook is something you can fix. It’s a bad habit and you can kick it! You can simply ‘give up’ being negative.

And I believe that it’s the best way to think about negativity. It struck me at the time that she wrote about it as if she’d given up cigarettes, or any other bad habit. My wise grandmother, who lived to almost 100 years old, once told me in a letter : ‘I gave up negativity many years ago’.

Deep negative thoughts quotes